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 Dave Donovan

  • Responsible for running Lacrosse Evolution Downingtown, King of Prussia Training Centers and all outside events.
  • Developing & Advising PYLA & Team Philadelphia
  • li> Kinesiology, Movement Science Option from The Pennsylvania State Universityli>C.S.C.S. Certified Strength and Conditioning Specialist, NSCA
  • Performance Exercise Specialist, NASM
  • Corrective Exercise Specialist, NASM
  • Head Strength and Conditioning Coach for the Reading Rockets of the PLL and Team Philadelphia/PYLA Lacrosse Club
  • Former Head Coach at Kennet Middle School
  • Dave began his training career as a speed and agility coach for Lightning Fast Training Systems, a sports performance company. There he trained youth to elite level athletes, from 8-10 year old Burt Bell football champions to college seniors preparing for the NFL draft.
  • He then moved on to become the Lead Exercise Specialist at The Center for Health and Fitness at The Chester County Hospital where he worked with all age groups: older adults, special populations, group fitness participants and personal training clients.
  • Dave played and coached lacrosse and ice hockey at Bishop Shanahan and was named first team all league for defense as a lacrosse player and team MVP for ice hockey. He also played Division II ice hockey for Penn State
  • Follow Dave @DaveJDonovan
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