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Dave Donovan |
- Responsible for running Lacrosse Evolution Downingtown, King of Prussia Training Centers and all outside events.
- Developing & Advising PYLA & Team Philadelphia
li> Kinesiology, Movement Science Option from The Pennsylvania State Universityli>C.S.C.S. Certified Strength and Conditioning Specialist, NSCA- Performance Exercise Specialist, NASM
- Corrective Exercise Specialist, NASM
- Head Strength and Conditioning Coach for the Reading Rockets of the PLL and Team Philadelphia/PYLA Lacrosse Club
- Former Head Coach at Kennet Middle School
- Dave began his training career as a speed and agility coach for Lightning Fast Training Systems, a sports performance company. There he trained youth to elite level athletes, from 8-10 year old Burt Bell football champions to college seniors preparing for the NFL draft.
- He then moved on to become the Lead Exercise Specialist at The Center for Health and Fitness at The Chester County Hospital where he worked with all age groups: older adults, special populations, group fitness participants and personal training clients.
- Dave played and coached lacrosse and ice hockey at Bishop Shanahan and was named first team all league for defense as a lacrosse player and team MVP for ice hockey. He also played Division II ice hockey for Penn State
Follow Dave @DaveJDonovan |
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King of Prussia Training Center
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