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 Dave Donovan C.S.C.S.

  • Chief Operating Officer of Lacrosse Evolution
  • Responsible for running Lacrosse Evolution Downingtown Training Centers and all outside events.
  • Dukes Lacrosse Programs Speed, Agility & Quickness Training Coach
  • Kinesiology, Movement Science Option from The Pennsylvania State University
  • C.S.C.S. Certified Strength and Conditioning Specialist, NSCA
  • Performance Exercise Specialist, NASM
  • Corrective Exercise Specialist, NASM
  • Former Head Strength and Conditioning Coach for the Reading Rockets Professional Indoor Lacrosse Team, PLL
  • Head Strength and Conditioning Coach for Team Philadelphia Lacrosse Club
  • Former Head Coach at Kennett Middle School
  • Dave began his training career as a speed and agility coach for Lightning Fast Training Systems, a sports performance company. There he trained youth to elite level athletes, from 8-10 year old Burt Bell football champions to college seniors preparing for the NFL draft.
  • He then moved on to become the Lead Exercise Specialist at The Center for Health and Fitness at The Chester County Hospital where he worked with all age groups: older adults, special populations, group fitness participants and personal training clients.
  • Dave played and coached lacrosse and ice hockey at Bishop Shanahan and was named first team all league for defense as a lacrosse player and team MVP for ice hockey. He also played Division II ice hockey for Penn State.
  • Follow Dave @lax_evo or @DaveJDonovan
  • Any questions or to register: ddonovan@laxevo.com

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